Nutrition comparison

Traditional Oven Roasted Wings vs 6 Meat Calizone

Compare calories, protein, carbs, fat, sodium, and fiber for these Simple Simon's Pizza menu items.

Quick answer

Traditional Oven Roasted Wings is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Traditional Oven Roasted Wings
193 kcal
Highest protein
Traditional Oven Roasted Wings
16.5 g protein
Lowest carbs
Traditional Oven Roasted Wings
0 g carbs
Lowest sodium
Traditional Oven Roasted Wings
404 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Traditional Oven Roasted WingsWings193 kcal16.5 g0 g14 g0 g404 mg
6 Meat CalizoneCalizones & Stromboli280 kcal13 g30 g11 g1 g740 mg

Which should you choose?

Choose Traditional Oven Roasted Wings if your priority is keeping calories lower. It has 193 calories per serving.

Choose Traditional Oven Roasted Wings if you want the most protein. It has 16.5g protein per serving.

If sodium matters, Traditional Oven Roasted Wings is the lighter sodium pick at 404mg.

Compare as a meal

Open these items in the Simple Simon's Pizza calculator to see combined calories and macros.

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