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Last updated: Aug 9, 2026

Simple Simon's Pizza

Ham & Cheese Sandwich, Half Sandwich

SandwichPopular

Simple Simon's Pizza Ham & Cheese Sandwich, Half Sandwich is fat-leaning, with about 41% of macro calories from fat. Each serving has 380 calories, 20g protein, 36g carbs, and 17g fat, making it a moderate option for comparing calories and macros.

0.5 sandwich

Serving Size

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380

Calories

Per serving

20 g

Protein

36 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories380 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 1,420 mg62%

Total Carbohydrate 36 g13%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380

kcal

Protein20 g (21%)

Carbs36 g (38%)

Fat17 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 2 g7%

Sodium 1,420 mg62%

Sugars 3 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 20g protein and 380 calories.Yes

Lower carb36g carbs per serving.No

Low fat17g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,420mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ham & Cheese Sandwich, Half Sandwich has 70 more calories than 3 Cheese Calizone and 7g more protein. Compare

Ham & Cheese Sandwich, Half Sandwich has 100 more calories than 6 Meat Calizone and 7g more protein. Compare

3 Cheese Calizone310 kcal · 13 g protein6 Meat Calizone280 kcal · 13 g protein6 Meat Deluxe Pizza, 1 Slice350 kcal · 19 g proteinAlpine Breadsticks110 kcal · 4 g proteinBBQ Chicken Pizza, 1 Slice340 kcal · 18 g proteinBacon & Cheddar Pizza, 1 Slice390 kcal · 22 g protein

Compare with 3 Cheese Calizone

Ham & Cheese Sandwich, Half Sandwich Compared With Nearby Items

Simple Simon's Pizza Ham & Cheese Sandwich, Half Sandwich is listed in the Sandwich category with 380 calories, 20g protein, 36g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Ham & Cheese Sandwich, Half Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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