Ham & Cheese Sandwich, Half Sandwich vs 3 Cheese Calizone

Compare calories, protein, carbs, fat, sodium, and fiber for these Simple Simon's Pizza menu items.

Quick answer

3 Cheese Calizone is lowest in calories, while Ham & Cheese Sandwich, Half Sandwich gives the most protein.

Lowest calories

3 Cheese Calizone

310 kcal

Highest protein

Ham & Cheese Sandwich, Half Sandwich

20 g protein

Lowest carbs

3 Cheese Calizone

29 g carbs

Lowest sodium

3 Cheese Calizone

650 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ham & Cheese Sandwich, Half SandwichSandwich	380 kcal	20 g	36 g	17 g	2 g	1,420 mg
3 Cheese CalizoneCalizones & Stromboli	310 kcal	13 g	29 g	14 g	1 g	650 mg

Choose 3 Cheese Calizone if your priority is keeping calories lower. It has 310 calories per serving.

Choose Ham & Cheese Sandwich, Half Sandwich if you want the most protein. It has 20g protein per serving.

If sodium matters, 3 Cheese Calizone is the lighter sodium pick at 650mg.

Open these items in the Simple Simon's Pizza calculator to see combined calories and macros.