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Last updated: Aug 9, 2026

Simple Simon's Pizza

Traditional BBQ Wings

WingsPopular

Simple Simon's Pizza Traditional BBQ Wings is fat-leaning, with about 57% of macro calories from fat. Each serving has 160 calories, 13g protein, 4g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

3 pieces

Serving Size

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160

Calories

Per serving

13 g

Protein

4 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories160 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 330 mg14%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160

kcal

Protein13 g (33%)

Carbs4 g (10%)

Fat10 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.1/10

33% of macro calories come from protein.

Satiety index8.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 0 g0%

Sodium 330 mg14%

Sugars 1 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein8.1/10 protein density from 13g protein and 160 calories.Yes

Lower carb4g carbs per serving.Yes

Low fat10g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium330mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wings

View all

Boneless BBQ Wings170 kcal · 17 g protein Boneless Hot Wings160 kcal · 17 g protein Boneless Plain Wings180 kcal · 11 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Traditional BBQ Wings has 150 fewer calories than 3 Cheese Calizone and the same amount of protein. Compare

Traditional BBQ Wings has 120 fewer calories than 6 Meat Calizone and the same amount of protein. Compare

3 Cheese Calizone310 kcal · 13 g protein6 Meat Calizone280 kcal · 13 g protein6 Meat Deluxe Pizza, 1 Slice350 kcal · 19 g proteinAlpine Breadsticks110 kcal · 4 g proteinBBQ Chicken Pizza, 1 Slice340 kcal · 18 g proteinBacon & Cheddar Pizza, 1 Slice390 kcal · 22 g protein

Compare with 3 Cheese Calizone

Traditional BBQ Wings Compared With Nearby Items

Compared with Boneless Hot Wings, another Wings item at Simple Simon's Pizza, Traditional BBQ Wings has the same calories as it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Traditional BBQ Wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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