Nutrition comparison

Baked Potato, Salted vs Add Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Sizzler menu items.

Quick answer

Add Avocado is lowest in calories, while Baked Potato, Salted gives the most protein.

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Lowest calories
Add Avocado
70 kcal
Highest protein
Baked Potato, Salted
5 g protein
Lowest carbs
Add Avocado
4 g carbs
Lowest sodium
Add Avocado
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Baked Potato, SaltedSides510 kcal5 g55 g30 g4 g1,790 mg
Add AvocadoAdd Ons70 kcal0.5 g4 g6 g3 g0 mg

Which should you choose?

Choose Add Avocado if your priority is keeping calories lower. It has 70 calories per serving.

Choose Baked Potato, Salted if you want the most protein. It has 5g protein per serving.

If sodium matters, Add Avocado is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Sizzler calculator to see combined calories and macros.

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