BBQ Ribs, 3 Bones & BBQ Chicken vs 1/3 lb Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Sizzler menu items.

Quick answer

1/3 lb Bacon Cheeseburger is lowest in calories, while BBQ Ribs, 3 Bones & BBQ Chicken gives the most protein.

Lowest calories

1/3 lb Bacon Cheeseburger

950 kcal

Highest protein

BBQ Ribs, 3 Bones & BBQ Chicken

100 g protein

Lowest carbs

BBQ Ribs, 3 Bones & BBQ Chicken

34 g carbs

Lowest sodium

1/3 lb Bacon Cheeseburger

2,470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BBQ Ribs, 3 Bones & BBQ ChickenRibs	1,170 kcal	100 g	34 g	70 g	8 g	29,820 mg
1/3 lb Bacon CheeseburgerBurgers	950 kcal	39 g	44 g	67 g	2 g	2,470 mg

Choose 1/3 lb Bacon Cheeseburger if your priority is keeping calories lower. It has 950 calories per serving.

Choose BBQ Ribs, 3 Bones & BBQ Chicken if you want the most protein. It has 100g protein per serving.

If sodium matters, 1/3 lb Bacon Cheeseburger is the lighter sodium pick at 2,470mg.

Open these items in the Sizzler calculator to see combined calories and macros.