Nutrition comparison

BBQ Ribs, 6 Bones vs Add Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Sizzler menu items.

Quick answer

Add Avocado is lowest in calories, while BBQ Ribs, 6 Bones gives the most protein.

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Lowest calories
Add Avocado
70 kcal
Highest protein
BBQ Ribs, 6 Bones
118 g protein
Lowest carbs
Add Avocado
4 g carbs
Lowest sodium
Add Avocado
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BBQ Ribs, 6 BonesRibs1,870 kcal118 g32 g145 g7 g20,050 mg
Add AvocadoAdd Ons70 kcal0.5 g4 g6 g3 g0 mg

Which should you choose?

Choose Add Avocado if your priority is keeping calories lower. It has 70 calories per serving.

Choose BBQ Ribs, 6 Bones if you want the most protein. It has 118g protein per serving.

If sodium matters, Add Avocado is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Sizzler calculator to see combined calories and macros.

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