Garlic Mashed Potatoes vs 1/3 lb Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Sizzler menu items.

Quick answer

Garlic Mashed Potatoes is lowest in calories, while 1/3 lb Bacon Cheeseburger gives the most protein.

Lowest calories

Garlic Mashed Potatoes

200 kcal

Highest protein

1/3 lb Bacon Cheeseburger

39 g protein

Lowest carbs

Garlic Mashed Potatoes

39 g carbs

Lowest sodium

Garlic Mashed Potatoes

890 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garlic Mashed PotatoesSides	200 kcal	3 g	39 g	3.5 g	4 g	890 mg
1/3 lb Bacon CheeseburgerBurgers	950 kcal	39 g	44 g	67 g	2 g	2,470 mg

Choose Garlic Mashed Potatoes if your priority is keeping calories lower. It has 200 calories per serving.

Choose 1/3 lb Bacon Cheeseburger if you want the most protein. It has 39g protein per serving.

If sodium matters, Garlic Mashed Potatoes is the lighter sodium pick at 890mg.

Open these items in the Sizzler calculator to see combined calories and macros.