Nutrition comparison

Kids 1/4 lb Burger vs 1/3 lb Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Sizzler menu items.

Quick answer

Kids 1/4 lb Burger is lowest in calories, while 1/3 lb Bacon Cheeseburger gives the most protein.

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Lowest calories
Kids 1/4 lb Burger
480 kcal
Highest protein
1/3 lb Bacon Cheeseburger
39 g protein
Lowest carbs
Kids 1/4 lb Burger
35 g carbs
Lowest sodium
Kids 1/4 lb Burger
420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids 1/4 lb BurgerKids480 kcal26 g35 g25 g1 g420 mg
1/3 lb Bacon CheeseburgerBurgers950 kcal39 g44 g67 g2 g2,470 mg

Which should you choose?

Choose Kids 1/4 lb Burger if your priority is keeping calories lower. It has 480 calories per serving.

Choose 1/3 lb Bacon Cheeseburger if you want the most protein. It has 39g protein per serving.

If sodium matters, Kids 1/4 lb Burger is the lighter sodium pick at 420mg.

Compare as a meal

Open these items in the Sizzler calculator to see combined calories and macros.

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