Nutrition comparison

Kids BBQ Ribs & Fries vs 1/3 lb Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Sizzler menu items.

Quick answer

1/3 lb Bacon Cheeseburger is lowest in calories, while Kids BBQ Ribs & Fries gives the most protein.

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Lowest calories
1/3 lb Bacon Cheeseburger
950 kcal
Highest protein
Kids BBQ Ribs & Fries
63 g protein
Lowest carbs
1/3 lb Bacon Cheeseburger
44 g carbs
Lowest sodium
1/3 lb Bacon Cheeseburger
2,470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids BBQ Ribs & FriesKids1,270 kcal63 g60 g90 g8 g20,750 mg
1/3 lb Bacon CheeseburgerBurgers950 kcal39 g44 g67 g2 g2,470 mg

Which should you choose?

Choose 1/3 lb Bacon Cheeseburger if your priority is keeping calories lower. It has 950 calories per serving.

Choose Kids BBQ Ribs & Fries if you want the most protein. It has 63g protein per serving.

If sodium matters, 1/3 lb Bacon Cheeseburger is the lighter sodium pick at 2,470mg.

Compare as a meal

Open these items in the Sizzler calculator to see combined calories and macros.

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