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Last updated: Aug 9, 2026
Sizzler

Kids BBQ Ribs & Fries

KidsPopular

Sizzler Kids BBQ Ribs & Fries is fat-leaning, with about 62% of macro calories from fat. Each serving has 1,270 calories, 63g protein, 60g carbs, and 90g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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1,270
Calories
Per serving
63 g
Protein
60 g
Carbs
90 g
Fat

Nutrition Facts

Amount per serving

Calories1,270 kcal
% Daily Value*
Total Fat 90 g115%
Saturated Fat 28 g140%
Trans Fat 0.5 g—
Cholesterol 200 mg67%
Sodium 20,750 mg902%
Total Carbohydrate 60 g22%
Dietary Fiber 8 g29%
Total Sugars 12 g—
Protein 63 g126%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,270
kcal
Protein63 g (19%)
Carbs60 g (18%)
Fat90 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate318 min walk

About 127 minutes of running for these calories.

Key Nutrients

Protein 63 g126%
Fiber 8 g29%
Sodium 20,750 mg902%
Sugars 12 g—
Saturated Fat 28 g140%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 63g protein and 1,270 calories.Yes
Lower carb60g carbs per serving.No
Low fat90g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium20,750mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids BBQ Ribs & Fries has 320 more calories than 1/3 lb Bacon Cheeseburger and 24g more protein. Compare

Kids BBQ Ribs & Fries has 1200 more calories than Add Avocado and 62.5g more protein. Compare

Compare with 1/3 lb Bacon Cheeseburger

Kids BBQ Ribs & Fries Compared With Nearby Items

Sizzler Kids BBQ Ribs & Fries is listed in the Kids category with 1,270 calories, 63g protein, 60g carbs, and 90g fat per serving.

Data Source and Methodology

Nutrition values for Kids BBQ Ribs & Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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