Kids Chicken Breast with BBQ Sauce vs 1/3 lb Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Sizzler menu items.

Quick answer

Kids Chicken Breast with BBQ Sauce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kids Chicken Breast with BBQ Sauce

220 kcal

Highest protein

Kids Chicken Breast with BBQ Sauce

41 g protein

Lowest carbs

Kids Chicken Breast with BBQ Sauce

8 g carbs

Lowest sodium

Kids Chicken Breast with BBQ Sauce

850 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Chicken Breast with BBQ SauceKids	220 kcal	41 g	8 g	2 g	2 g	850 mg
1/3 lb Bacon CheeseburgerBurgers	950 kcal	39 g	44 g	67 g	2 g	2,470 mg

Choose Kids Chicken Breast with BBQ Sauce if your priority is keeping calories lower. It has 220 calories per serving.

Choose Kids Chicken Breast with BBQ Sauce if you want the most protein. It has 41g protein per serving.

If sodium matters, Kids Chicken Breast with BBQ Sauce is the lighter sodium pick at 850mg.

Open these items in the Sizzler calculator to see combined calories and macros.