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Last updated: Aug 9, 2026
Sizzler

Kids Chicken Breast with BBQ Sauce

KidsPopular

Sizzler Kids Chicken Breast with BBQ Sauce is protein-leaning, with about 77% of macro calories from protein. Each serving has 220 calories, 41g protein, 8g carbs, and 2g fat, making it a stronger fit for high-protein restaurant planning.

7 oz
Serving Size
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220
Calories
Per serving
41 g
Protein
8 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 100 mg33%
Sodium 850 mg37%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 6 g—
Protein 41 g82%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein41 g (77%)
Carbs8 g (15%)
Fat2 g (8%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

77% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 41 g82%
Fiber 2 g7%
Sodium 850 mg37%
Sugars 6 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 41g protein and 220 calories.Yes
Lower carb8g carbs per serving.Yes
Low fat2g total fat per serving.Yes
High sugar6g total sugars per serving.No
High sodium850mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Chicken Breast with BBQ Sauce has 730 fewer calories than 1/3 lb Bacon Cheeseburger and 2g more protein. Compare

Kids Chicken Breast with BBQ Sauce has 150 more calories than Add Avocado and 40.5g more protein. Compare

Compare with 1/3 lb Bacon Cheeseburger

Kids Chicken Breast with BBQ Sauce Compared With Nearby Items

Sizzler Kids Chicken Breast with BBQ Sauce is listed in the Kids category with 220 calories, 41g protein, 8g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Kids Chicken Breast with BBQ Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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