Nutrition comparison

Kids Chicken Tenders Breaded (2) with Fries vs Add Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Sizzler menu items.

Quick answer

Add Avocado is lowest in calories, while Kids Chicken Tenders Breaded (2) with Fries gives the most protein.

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Lowest calories
Add Avocado
70 kcal
Highest protein
Kids Chicken Tenders Breaded (2) with Fries
19 g protein
Lowest carbs
Add Avocado
4 g carbs
Lowest sodium
Add Avocado
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Chicken Tenders Breaded (2) with FriesKids690 kcal19 g50 g46 g3 g1,740 mg
Add AvocadoAdd Ons70 kcal0.5 g4 g6 g3 g0 mg

Which should you choose?

Choose Add Avocado if your priority is keeping calories lower. It has 70 calories per serving.

Choose Kids Chicken Tenders Breaded (2) with Fries if you want the most protein. It has 19g protein per serving.

If sodium matters, Add Avocado is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Sizzler calculator to see combined calories and macros.

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