Malibu Melt vs 1/3 lb Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Sizzler menu items.

Quick answer

1/3 lb Bacon Cheeseburger is lowest in calories, while Malibu Melt gives the most protein.

Lowest calories

1/3 lb Bacon Cheeseburger

950 kcal

Highest protein

Malibu Melt

47 g protein

Lowest carbs

1/3 lb Bacon Cheeseburger

44 g carbs

Lowest sodium

1/3 lb Bacon Cheeseburger

2,470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Malibu MeltBurgers	1,840 kcal	47 g	69 g	155 g	3 g	2,830 mg
1/3 lb Bacon CheeseburgerBurgers	950 kcal	39 g	44 g	67 g	2 g	2,470 mg

Choose 1/3 lb Bacon Cheeseburger if your priority is keeping calories lower. It has 950 calories per serving.

Choose Malibu Melt if you want the most protein. It has 47g protein per serving.

If sodium matters, 1/3 lb Bacon Cheeseburger is the lighter sodium pick at 2,470mg.

Open these items in the Sizzler calculator to see combined calories and macros.