Nutrition comparison

Ole Pina Colada, 22 oz vs 1/3 lb Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Sizzler menu items.

Quick answer

Ole Pina Colada, 22 oz is lowest in calories, while 1/3 lb Bacon Cheeseburger gives the most protein.

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Lowest calories
Ole Pina Colada, 22 oz
240 kcal
Highest protein
1/3 lb Bacon Cheeseburger
39 g protein
Lowest carbs
1/3 lb Bacon Cheeseburger
44 g carbs
Lowest sodium
Ole Pina Colada, 22 oz
25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ole Pina Colada, 22 ozBeverages240 kcal2 g56 g1 g0 g25 mg
1/3 lb Bacon CheeseburgerBurgers950 kcal39 g44 g67 g2 g2,470 mg

Which should you choose?

Choose Ole Pina Colada, 22 oz if your priority is keeping calories lower. It has 240 calories per serving.

Choose 1/3 lb Bacon Cheeseburger if you want the most protein. It has 39g protein per serving.

If sodium matters, Ole Pina Colada, 22 oz is the lighter sodium pick at 25mg.

Compare as a meal

Open these items in the Sizzler calculator to see combined calories and macros.

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