Salmon Grilled 6 oz vs 1/3 lb Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Sizzler menu items.

Quick answer

Salmon Grilled 6 oz is lowest in calories, while 1/3 lb Bacon Cheeseburger gives the most protein.

Lowest calories

Salmon Grilled 6 oz

370 kcal

Highest protein

1/3 lb Bacon Cheeseburger

39 g protein

Lowest carbs

Salmon Grilled 6 oz

3 g carbs

Lowest sodium

Salmon Grilled 6 oz

470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salmon Grilled 6 ozSeafood	370 kcal	35 g	3 g	23 g	0 g	470 mg
1/3 lb Bacon CheeseburgerBurgers	950 kcal	39 g	44 g	67 g	2 g	2,470 mg

Choose Salmon Grilled 6 oz if your priority is keeping calories lower. It has 370 calories per serving.

Choose 1/3 lb Bacon Cheeseburger if you want the most protein. It has 39g protein per serving.

If sodium matters, Salmon Grilled 6 oz is the lighter sodium pick at 470mg.

Open these items in the Sizzler calculator to see combined calories and macros.