Nutrition comparison

Smaller Plate, Tri Tip Sirloin vs 1/3 lb Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Sizzler menu items.

Quick answer

Smaller Plate, Tri Tip Sirloin is lowest in calories, while 1/3 lb Bacon Cheeseburger gives the most protein.

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Lowest calories
Smaller Plate, Tri Tip Sirloin
260 kcal
Highest protein
1/3 lb Bacon Cheeseburger
39 g protein
Lowest carbs
Smaller Plate, Tri Tip Sirloin
0.5 g carbs
Lowest sodium
Smaller Plate, Tri Tip Sirloin
670 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Smaller Plate, Tri Tip SirloinSmaller Plates260 kcal36 g0.5 g12 g0 g670 mg
1/3 lb Bacon CheeseburgerBurgers950 kcal39 g44 g67 g2 g2,470 mg

Which should you choose?

Choose Smaller Plate, Tri Tip Sirloin if your priority is keeping calories lower. It has 260 calories per serving.

Choose 1/3 lb Bacon Cheeseburger if you want the most protein. It has 39g protein per serving.

If sodium matters, Smaller Plate, Tri Tip Sirloin is the lighter sodium pick at 670mg.

Compare as a meal

Open these items in the Sizzler calculator to see combined calories and macros.

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