Nutrition comparison

Smokey BBQ Bacon vs 1/3 lb Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Sizzler menu items.

Quick answer

Smokey BBQ Bacon is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Smokey BBQ Bacon
950 kcal
Highest protein
Smokey BBQ Bacon
42 g protein
Lowest carbs
1/3 lb Bacon Cheeseburger
44 g carbs
Lowest sodium
Smokey BBQ Bacon
2,410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Smokey BBQ BaconBurgers950 kcal42 g47 g65 g3 g2,410 mg
1/3 lb Bacon CheeseburgerBurgers950 kcal39 g44 g67 g2 g2,470 mg

Which should you choose?

Choose Smokey BBQ Bacon if your priority is keeping calories lower. It has 950 calories per serving.

Choose Smokey BBQ Bacon if you want the most protein. It has 42g protein per serving.

If sodium matters, Smokey BBQ Bacon is the lighter sodium pick at 2,410mg.

Compare as a meal

Open these items in the Sizzler calculator to see combined calories and macros.

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