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Last updated: Aug 9, 2026

Sizzler

Smokey BBQ Bacon

BurgersPopular

Sizzler Smokey BBQ Bacon is fat-leaning, with about 62% of macro calories from fat. Each serving has 950 calories, 42g protein, 47g carbs, and 65g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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950

Calories

Per serving

42 g

Protein

47 g

Carbs

65 g

Fat

Nutrition Facts

Amount per serving

Calories950 kcal

% Daily Value*

Total Fat 65 g83%

Saturated Fat 22 g110%

Trans Fat 2 g—

Cholesterol 145 mg48%

Sodium 2,410 mg105%

Total Carbohydrate 47 g17%

Dietary Fiber 3 g11%

Total Sugars 7 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

950

kcal

Protein42 g (18%)

Carbs47 g (20%)

Fat65 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate238 min walk

About 95 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 3 g11%

Sodium 2,410 mg105%

Sugars 7 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 42g protein and 950 calories.No

Lower carb47g carbs per serving.No

Low fat65g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium2,410mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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1/3 lb Bacon Cheeseburger950 kcal · 39 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smokey BBQ Bacon has the same calories as 1/3 lb Bacon Cheeseburger and 3g more protein. Compare

Smokey BBQ Bacon has 880 more calories than Add Avocado and 41.5g more protein. Compare

1/3 lb Bacon Cheeseburger950 kcal · 39 g proteinAdd Avocado70 kcal · 0.5 g proteinAdd Bacon70 kcal · 4 g proteinAdd Beef Patty380 kcal · 26 g proteinAdd Cheese American Slice50 kcal · 3 g proteinAdd Cheese Cheddar Slice90 kcal · 5 g protein

Compare with 1/3 lb Bacon Cheeseburger

Smokey BBQ Bacon Compared With Nearby Items

Compared with 1/3 lb Bacon Cheeseburger, another Burgers item at Sizzler, Smokey BBQ Bacon has the same calories as it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Smokey BBQ Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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