Steak & Italian Chicken vs 1/3 lb Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Sizzler menu items.

Quick answer

Steak & Italian Chicken is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Steak & Italian Chicken

490 kcal

Highest protein

Steak & Italian Chicken

76 g protein

Lowest carbs

Steak & Italian Chicken

3 g carbs

Lowest sodium

1/3 lb Bacon Cheeseburger

2,470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Steak & Italian ChickenCombos	490 kcal	76 g	3 g	18 g	0 g	2,540 mg
1/3 lb Bacon CheeseburgerBurgers	950 kcal	39 g	44 g	67 g	2 g	2,470 mg

Choose Steak & Italian Chicken if your priority is keeping calories lower. It has 490 calories per serving.

Choose Steak & Italian Chicken if you want the most protein. It has 76g protein per serving.

If sodium matters, 1/3 lb Bacon Cheeseburger is the lighter sodium pick at 2,470mg.

Open these items in the Sizzler calculator to see combined calories and macros.