Nutrition comparison

Steak & Lobster vs 1/3 lb Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Sizzler menu items.

Quick answer

Steak & Lobster is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Steak & Lobster
720 kcal
Highest protein
Steak & Lobster
62 g protein
Lowest carbs
Steak & Lobster
2 g carbs
Lowest sodium
Steak & Lobster
1,700 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Steak & LobsterCombos720 kcal62 g2 g51 g0.5 g1,700 mg
1/3 lb Bacon CheeseburgerBurgers950 kcal39 g44 g67 g2 g2,470 mg

Which should you choose?

Choose Steak & Lobster if your priority is keeping calories lower. It has 720 calories per serving.

Choose Steak & Lobster if you want the most protein. It has 62g protein per serving.

If sodium matters, Steak & Lobster is the lighter sodium pick at 1,700mg.

Compare as a meal

Open these items in the Sizzler calculator to see combined calories and macros.

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