Nutrition comparison

Skinnytaste Mexican Adobo Rubbed Grilled Pork Tenderloin vs Skinnytaste Air Fryer Buffalo Chicken Zucchini Skins

Compare calories, protein, carbs, fat, sodium, and fiber for these Skinny Taste menu items.

Quick answer

Skinnytaste Air Fryer Buffalo Chicken Zucchini Skins is lowest in calories, while Skinnytaste Mexican Adobo Rubbed Grilled Pork Tenderloin gives the most protein.

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Lowest calories
Skinnytaste Air Fryer Buffalo Chicken Zucchini Skins
80 kcal
Highest protein
Skinnytaste Mexican Adobo Rubbed Grilled Pork Tenderloin
27.5 g protein
Lowest carbs
Skinnytaste Mexican Adobo Rubbed Grilled Pork Tenderloin
3 g carbs
Lowest sodium
Skinnytaste Mexican Adobo Rubbed Grilled Pork Tenderloin
66 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Skinnytaste Mexican Adobo Rubbed Grilled Pork TenderloinItems182 kcal27.5 g3 g6.5 g1.5 g66 mg
Skinnytaste Air Fryer Buffalo Chicken Zucchini SkinsItems80 kcal9.5 g3.5 g3 g1 g453 mg

Which should you choose?

Choose Skinnytaste Air Fryer Buffalo Chicken Zucchini Skins if your priority is keeping calories lower. It has 80 calories per serving.

Choose Skinnytaste Mexican Adobo Rubbed Grilled Pork Tenderloin if you want the most protein. It has 27.5g protein per serving.

If sodium matters, Skinnytaste Mexican Adobo Rubbed Grilled Pork Tenderloin is the lighter sodium pick at 66mg.

Compare as a meal

Open these items in the Skinny Taste calculator to see combined calories and macros.

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