3-Way-Black Beans And Rice, Regular vs 1% Chocolate Milk, 8oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Skyline Chili menu items.

Quick answer

1% Chocolate Milk, 8oz is lowest in calories, while 3-Way-Black Beans And Rice, Regular gives the most protein.

Lowest calories

1% Chocolate Milk, 8oz

130 kcal

Highest protein

3-Way-Black Beans And Rice, Regular

42 g protein

Lowest carbs

1% Chocolate Milk, 8oz

20 g carbs

Lowest sodium

1% Chocolate Milk, 8oz

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
3-Way-Black Beans And Rice, RegularWays	900 kcal	42 g	84 g	42 g	6 g	2,040 mg
1% Chocolate Milk, 8ozBeverages	130 kcal	7 g	20 g	2.5 g	0 g	200 mg

Choose 1% Chocolate Milk, 8oz if your priority is keeping calories lower. It has 130 calories per serving.

Choose 3-Way-Black Beans And Rice, Regular if you want the most protein. It has 42g protein per serving.

If sodium matters, 1% Chocolate Milk, 8oz is the lighter sodium pick at 200mg.

Open these items in the Skyline Chili calculator to see combined calories and macros.