NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
3-Way, Black Beans And Rice, Small vs 1% Chocolate Milk, 8oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Skyline Chili menu items.
Quick answer
1% Chocolate Milk, 8oz is lowest in calories, while 3-Way, Black Beans And Rice, Small gives the most protein.
Add all to calculatorLowest calories
1% Chocolate Milk, 8oz
130 kcal
Highest protein
3-Way, Black Beans And Rice, Small
21 g protein
Lowest carbs
1% Chocolate Milk, 8oz
20 g carbs
Lowest sodium
1% Chocolate Milk, 8oz
200 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 3-Way, Black Beans And Rice, SmallWays | 450 kcal | 21 g | 42 g | 21 g | 3 g | 1,020 mg |
| 1% Chocolate Milk, 8ozBeverages | 130 kcal | 7 g | 20 g | 2.5 g | 0 g | 200 mg |
Which should you choose?
Choose 1% Chocolate Milk, 8oz if your priority is keeping calories lower. It has 130 calories per serving.
Choose 3-Way, Black Beans And Rice, Small if you want the most protein. It has 21g protein per serving.
If sodium matters, 1% Chocolate Milk, 8oz is the lighter sodium pick at 200mg.
Compare as a meal
Open these items in the Skyline Chili calculator to see combined calories and macros.
Open calculator