Nutrition comparison

Buffalo Chicken Side Salad vs 1% Chocolate Milk, 8oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Skyline Chili menu items.

Quick answer

Buffalo Chicken Side Salad is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Buffalo Chicken Side Salad
110 kcal
Highest protein
Buffalo Chicken Side Salad
10 g protein
Lowest carbs
Buffalo Chicken Side Salad
6 g carbs
Lowest sodium
1% Chocolate Milk, 8oz
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffalo Chicken Side SaladSalads110 kcal10 g6 g6 g1 g1,020 mg
1% Chocolate Milk, 8ozBeverages130 kcal7 g20 g2.5 g0 g200 mg

Which should you choose?

Choose Buffalo Chicken Side Salad if your priority is keeping calories lower. It has 110 calories per serving.

Choose Buffalo Chicken Side Salad if you want the most protein. It has 10g protein per serving.

If sodium matters, 1% Chocolate Milk, 8oz is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the Skyline Chili calculator to see combined calories and macros.

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