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Last updated: Aug 9, 2026
Skyline Chili

Buffalo Chicken Side Salad

SaladsPopular

Skyline Chili Buffalo Chicken Side Salad is fat-leaning, with about 46% of macro calories from fat. Each serving has 110 calories, 10g protein, 6g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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110
Calories
Per serving
10 g
Protein
6 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories110 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 1,020 mg44%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110
kcal
Protein10 g (34%)
Carbs6 g (20%)
Fat6 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.1/10

34% of macro calories come from protein.

Satiety index8.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 1 g4%
Sodium 1,020 mg44%
Sugars 2 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein9.1/10 protein density from 10g protein and 110 calories.Yes
Lower carb6g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,020mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Chicken Side Salad has 20 fewer calories than 1% Chocolate Milk, 8oz and 3g more protein. Compare

Buffalo Chicken Side Salad has 20 more calories than 1% White Milk, 8 oz and 3g more protein. Compare

Compare with 1% Chocolate Milk, 8oz

Buffalo Chicken Side Salad Compared With Nearby Items

Skyline Chili Buffalo Chicken Side Salad is listed in the Salads category with 110 calories, 10g protein, 6g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Buffalo Chicken Side Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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