Chicken, Bacon, Ranch With Frito Salad vs 1% Chocolate Milk, 8oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Skyline Chili menu items.

Quick answer

1% Chocolate Milk, 8oz is lowest in calories, while Chicken, Bacon, Ranch With Frito Salad gives the most protein.

Lowest calories

1% Chocolate Milk, 8oz

130 kcal

Highest protein

Chicken, Bacon, Ranch With Frito Salad

26 g protein

Lowest carbs

Chicken, Bacon, Ranch With Frito Salad

18 g carbs

Lowest sodium

1% Chocolate Milk, 8oz

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken, Bacon, Ranch With Frito SaladSalads	530 kcal	26 g	18 g	40 g	3 g	1,180 mg
1% Chocolate Milk, 8ozBeverages	130 kcal	7 g	20 g	2.5 g	0 g	200 mg

Choose 1% Chocolate Milk, 8oz if your priority is keeping calories lower. It has 130 calories per serving.

Choose Chicken, Bacon, Ranch With Frito Salad if you want the most protein. It has 26g protein per serving.

If sodium matters, 1% Chocolate Milk, 8oz is the lighter sodium pick at 200mg.

Open these items in the Skyline Chili calculator to see combined calories and macros.