Nutrition comparison

Classic Chicken Salad vs 1% White Milk, 8 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Skyline Chili menu items.

Quick answer

1% White Milk, 8 oz is lowest in calories, while Classic Chicken Salad gives the most protein.

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Lowest calories
1% White Milk, 8 oz
90 kcal
Highest protein
Classic Chicken Salad
19 g protein
Lowest carbs
Classic Chicken Salad
7 g carbs
Lowest sodium
1% White Milk, 8 oz
110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Classic Chicken SaladSalads160 kcal19 g7 g7 g2 g550 mg
1% White Milk, 8 ozBeverages90 kcal7 g11 g2.5 g0 g110 mg

Which should you choose?

Choose 1% White Milk, 8 oz if your priority is keeping calories lower. It has 90 calories per serving.

Choose Classic Chicken Salad if you want the most protein. It has 19g protein per serving.

If sodium matters, 1% White Milk, 8 oz is the lighter sodium pick at 110mg.

Compare as a meal

Open these items in the Skyline Chili calculator to see combined calories and macros.

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