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Last updated: Aug 9, 2026
Skyline Chili

Classic Chicken Salad

SaladsPopular

Skyline Chili Classic Chicken Salad is protein-leaning, with about 46% of macro calories from protein. Each serving has 160 calories, 19g protein, 7g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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160
Calories
Per serving
19 g
Protein
7 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 550 mg24%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 3 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein19 g (46%)
Carbs7 g (17%)
Fat7 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

46% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 2 g7%
Sodium 550 mg24%
Sugars 3 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 19g protein and 160 calories.Yes
Lower carb7g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium550mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Chicken Salad has 30 more calories than 1% Chocolate Milk, 8oz and 12g more protein. Compare

Classic Chicken Salad has 70 more calories than 1% White Milk, 8 oz and 12g more protein. Compare

Compare with 1% Chocolate Milk, 8oz

Classic Chicken Salad Compared With Nearby Items

Skyline Chili Classic Chicken Salad is listed in the Salads category with 160 calories, 19g protein, 7g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Classic Chicken Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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