Last updated: Aug 9, 2026
Skyline Chili

Southwestern Chicken Salad

SaladsPopular

Skyline Chili Southwestern Chicken Salad is fat-leaning, with about 49% of macro calories from fat. Each serving has 620 calories, 31g protein, 50g carbs, and 35g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
620
Calories
Per serving
31 g
Protein
50 g
Carbs
35 g
Fat

Nutrition Facts

Amount per serving

Calories620 kcal
% Daily Value*
Total Fat 35 g45%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 85 mg28%
Sodium 1,550 mg67%
Total Carbohydrate 50 g18%
Dietary Fiber 6 g21%
Total Sugars 9 g—
Protein 31 g62%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620
kcal
Protein31 g (19%)
Carbs50 g (31%)
Fat35 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 31 g62%
Fiber 6 g21%
Sodium 1,550 mg67%
Sugars 9 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 31g protein and 620 calories.Yes
Lower carb50g carbs per serving.No
Low fat35g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium1,550mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Southwestern Chicken Salad has 490 more calories than 1% Chocolate Milk, 8oz and 24g more protein. Compare

Southwestern Chicken Salad has 530 more calories than 1% White Milk, 8 oz and 24g more protein. Compare

Compare with 1% Chocolate Milk, 8oz

Southwestern Chicken Salad Compared With Nearby Items

Skyline Chili Southwestern Chicken Salad is listed in the Salads category with 620 calories, 31g protein, 50g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Southwestern Chicken Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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