Nutrition comparison

Buffalo Tender Mac Bowl vs Applesauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Slim Chickens menu items.

Quick answer

Applesauce is lowest in calories, while Buffalo Tender Mac Bowl gives the most protein.

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Lowest calories
Applesauce
40 kcal
Highest protein
Buffalo Tender Mac Bowl
65 g protein
Lowest carbs
Applesauce
10 g carbs
Lowest sodium
Applesauce
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffalo Tender Mac BowlTender Mac & Cheese Bowls1,402 kcal65 g118 g73 g12 g4,791 mg
ApplesauceSides40 kcal0 g10 g0 g1 g0 mg

Which should you choose?

Choose Applesauce if your priority is keeping calories lower. It has 40 calories per serving.

Choose Buffalo Tender Mac Bowl if you want the most protein. It has 65g protein per serving.

If sodium matters, Applesauce is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Slim Chickens calculator to see combined calories and macros.

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