Coke Zero, 12oz vs Applesauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Slim Chickens menu items.

Quick answer

Coke Zero, 12oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Coke Zero, 12oz

0 kcal

Highest protein

Coke Zero, 12oz

0 g protein

Lowest carbs

Coke Zero, 12oz

0 g carbs

Lowest sodium

Applesauce

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Coke Zero, 12ozDrinks	0 kcal	0 g	0 g	0 g	0 g	35 mg
ApplesauceSides	40 kcal	0 g	10 g	0 g	1 g	0 mg

Choose Coke Zero, 12oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose Coke Zero, 12oz if you want the most protein. It has 0g protein per serving.

If sodium matters, Applesauce is the lighter sodium pick at 0mg.

Open these items in the Slim Chickens calculator to see combined calories and macros.