Garden Salad Tray vs Applesauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Slim Chickens menu items.

Quick answer

Garden Salad Tray is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Garden Salad Tray

13 kcal

Highest protein

Garden Salad Tray

0 g protein

Lowest carbs

Garden Salad Tray

2 g carbs

Lowest sodium

Applesauce

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garden Salad TraySalads	13 kcal	0 g	2 g	0 g	0 g	23 mg
ApplesauceSides	40 kcal	0 g	10 g	0 g	1 g	0 mg

Choose Garden Salad Tray if your priority is keeping calories lower. It has 13 calories per serving.

Choose Garden Salad Tray if you want the most protein. It has 0g protein per serving.

If sodium matters, Applesauce is the lighter sodium pick at 0mg.

Open these items in the Slim Chickens calculator to see combined calories and macros.