Plain Tender Bite vs Applesauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Slim Chickens menu items.

Quick answer

Plain Tender Bite is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Plain Tender Bite

35 kcal

Highest protein

Plain Tender Bite

5 g protein

Lowest carbs

Plain Tender Bite

0 g carbs

Lowest sodium

Applesauce

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Plain Tender BiteTender Bites	35 kcal	5 g	0 g	2 g	0 g	107 mg
ApplesauceSides	40 kcal	0 g	10 g	0 g	1 g	0 mg

Choose Plain Tender Bite if your priority is keeping calories lower. It has 35 calories per serving.

Choose Plain Tender Bite if you want the most protein. It has 5g protein per serving.

If sodium matters, Applesauce is the lighter sodium pick at 0mg.

Open these items in the Slim Chickens calculator to see combined calories and macros.