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Nutrition comparison
Small Crowd Mac & Cheese vs Applesauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Slim Chickens menu items.
Quick answer
Applesauce is lowest in calories, while Small Crowd Mac & Cheese gives the most protein.
Add all to calculatorLowest calories
Applesauce
40 kcal
Highest protein
Small Crowd Mac & Cheese
152 g protein
Lowest carbs
Applesauce
10 g carbs
Lowest sodium
Applesauce
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Small Crowd Mac & CheeseSides | 3,554 kcal | 152 g | 387 g | 154 g | 29 g | 13,535 mg |
| ApplesauceSides | 40 kcal | 0 g | 10 g | 0 g | 1 g | 0 mg |
Which should you choose?
Choose Applesauce if your priority is keeping calories lower. It has 40 calories per serving.
Choose Small Crowd Mac & Cheese if you want the most protein. It has 152g protein per serving.
If sodium matters, Applesauce is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Slim Chickens calculator to see combined calories and macros.
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