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Nutrition comparison
Spicy BBQ Wing vs Applesauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Slim Chickens menu items.
Quick answer
Applesauce is lowest in calories, while Spicy BBQ Wing gives the most protein.
Add all to calculatorLowest calories
Applesauce
40 kcal
Highest protein
Spicy BBQ Wing
7 g protein
Lowest carbs
Spicy BBQ Wing
3 g carbs
Lowest sodium
Applesauce
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Spicy BBQ WingTenders & Wings | 66 kcal | 7 g | 3 g | 3 g | 0 g | 89 mg |
| ApplesauceSides | 40 kcal | 0 g | 10 g | 0 g | 1 g | 0 mg |
Which should you choose?
Choose Applesauce if your priority is keeping calories lower. It has 40 calories per serving.
Choose Spicy BBQ Wing if you want the most protein. It has 7g protein per serving.
If sodium matters, Applesauce is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Slim Chickens calculator to see combined calories and macros.
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