Last updated: Aug 9, 2026
Slim Chickens

Coleslaw, Regular

SidesPopular

Slim Chickens Coleslaw, Regular is fat-leaning, with about 48% of macro calories from fat. Each serving has 235 calories, 3g protein, 29g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

5 fl oz (302g)
Serving Size
302 g
Serving Weight
235
Calories
Per serving
3 g
Protein
29 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories235 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 14 mg5%
Sodium 528 mg23%
Total Carbohydrate 29 g11%
Dietary Fiber 6 g21%
Total Sugars 18 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

235
kcal
Protein3 g (5%)
Carbs29 g (47%)
Fat13 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate59 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 6 g21%
Sodium 528 mg23%
Sugars 18 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 3g protein and 235 calories.No
Lower carb29g carbs per serving.No
Low fat13g total fat per serving.No
High sugar18g total sugars per serving.No
High sodium528mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Coleslaw, Regular has 200 more calories than Apple Juice, 6oz and 3g more protein. Compare

Coleslaw, Regular has 195 more calories than Applesauce and 3g more protein. Compare

Compare with Apple Juice, 6oz

Coleslaw, Regular Compared With Nearby Items

Compared with Applesauce, another Sides item at Slim Chickens, Coleslaw, Regular has 195 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Coleslaw, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI