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Last updated: Aug 9, 2026

Slim Chickens

Fried Okra, Large

SidesPopular

Slim Chickens Fried Okra, Large is carb-leaning, with about 51% of macro calories from carb. Each serving has 535 calories, 8g protein, 68g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

8 wt oz (227g)

Serving Size

227 g

Serving Weight

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535

Calories

Per serving

8 g

Protein

68 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories535 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 934 mg41%

Total Carbohydrate 68 g25%

Dietary Fiber 3 g11%

Total Sugars 5 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

535

kcal

Protein8 g (6%)

Carbs68 g (51%)

Fat26 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate134 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 3 g11%

Sodium 934 mg41%

Sugars 5 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 8g protein and 535 calories.No

Lower carb68g carbs per serving.No

Low fat26g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium934mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

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Applesauce40 kcal · 0 g protein

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Quick comparisons

Fried Okra, Large has 500 more calories than Apple Juice, 6oz and 8g more protein. Compare

Fried Okra, Large has 495 more calories than Applesauce and 8g more protein. Compare

Apple Juice, 6oz35 kcal · 0 g proteinApplesauce40 kcal · 0 g proteinBalsamic90 kcal · 0 g proteinBarq’s Root Beer, 12oz160 kcal · 0 g proteinBarq’s Root Beer, 20oz267 kcal · 0 g proteinBarq’s Root Beer, 32oz427 kcal · 0 g protein

Compare with Apple Juice, 6oz

Fried Okra, Large Compared With Nearby Items

Compared with Applesauce, another Sides item at Slim Chickens, Fried Okra, Large has 495 more calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fried Okra, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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