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Last updated: Aug 9, 2026
Slim Chickens

Potato Salad, Regular

SidesPopular

Slim Chickens Potato Salad, Regular is fat-leaning, with about 68% of macro calories from fat. Each serving has 300 calories, 3g protein, 21g carbs, and 23g fat, making it a lighter restaurant option to compare with larger meals.

5 vol oz (142g)
Serving Size
142 g
Serving Weight
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300
Calories
Per serving
3 g
Protein
21 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 19 mg6%
Sodium 450 mg20%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 3 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein3 g (4%)
Carbs21 g (28%)
Fat23 g (68%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 450 mg20%
Sugars 3 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 3g protein and 300 calories.No
Lower carb21g carbs per serving.Yes
Low fat23g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium450mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

View all
Applesauce40 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Potato Salad, Regular has 265 more calories than Apple Juice, 6oz and 3g more protein. Compare

Potato Salad, Regular has 260 more calories than Applesauce and 3g more protein. Compare

Compare with Apple Juice, 6oz

Potato Salad, Regular Compared With Nearby Items

Compared with Applesauce, another Sides item at Slim Chickens, Potato Salad, Regular has 260 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Potato Salad, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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