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Last updated: Aug 9, 2026

Slim Chickens

Slim’s Salad with Grilled Tenders

SaladsPopular

Slim Chickens Slim’s Salad with Grilled Tenders is protein-leaning, with about 41% of macro calories from protein. Each serving has 380 calories, 40g protein, 23g carbs, and 15g fat, making it a stronger fit for high-protein restaurant planning.

1 salad (360g)

Serving Size

360 g

Serving Weight

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380

Calories

Per serving

40 g

Protein

23 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories380 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 93 mg31%

Sodium 1,152 mg50%

Total Carbohydrate 23 g8%

Dietary Fiber 4 g14%

Total Sugars 4 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380

kcal

Protein40 g (41%)

Carbs23 g (24%)

Fat15 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

41% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 4 g14%

Sodium 1,152 mg50%

Sugars 4 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 40g protein and 380 calories.Yes

Lower carb23g carbs per serving.Yes

Low fat15g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,152mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Slim’s Salad with Grilled Tenders has 345 more calories than Apple Juice, 6oz and 40g more protein. Compare

Slim’s Salad with Grilled Tenders has 340 more calories than Applesauce and 40g more protein. Compare

Apple Juice, 6oz35 kcal · 0 g proteinApplesauce40 kcal · 0 g proteinBalsamic90 kcal · 0 g proteinBarq’s Root Beer, 12oz160 kcal · 0 g proteinBarq’s Root Beer, 20oz267 kcal · 0 g proteinBarq’s Root Beer, 32oz427 kcal · 0 g protein

Compare with Apple Juice, 6oz

Slim’s Salad with Grilled Tenders Compared With Nearby Items

Slim Chickens Slim’s Salad with Grilled Tenders is listed in the Salads category with 380 calories, 40g protein, 23g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Slim’s Salad with Grilled Tenders are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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