Nutrition comparison

Slim’s Salad with Grilled Tenders vs Applesauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Slim Chickens menu items.

Quick answer

Applesauce is lowest in calories, while Slim’s Salad with Grilled Tenders gives the most protein.

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Lowest calories
Applesauce
40 kcal
Highest protein
Slim’s Salad with Grilled Tenders
40 g protein
Lowest carbs
Applesauce
10 g carbs
Lowest sodium
Applesauce
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Slim’s Salad with Grilled TendersSalads380 kcal40 g23 g15 g4 g1,152 mg
ApplesauceSides40 kcal0 g10 g0 g1 g0 mg

Which should you choose?

Choose Applesauce if your priority is keeping calories lower. It has 40 calories per serving.

Choose Slim’s Salad with Grilled Tenders if you want the most protein. It has 40g protein per serving.

If sodium matters, Applesauce is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Slim Chickens calculator to see combined calories and macros.

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