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Last updated: Aug 9, 2026

Slim Chickens

Spicy BBQ Tender

Tenders & WingsPopular

Slim Chickens Spicy BBQ Tender is fat-leaning, with about 41% of macro calories from fat. Each serving has 107 calories, 11g protein, 5g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 each (47g)

Serving Size

47 g

Serving Weight

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107

Calories

Per serving

11 g

Protein

5 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories107 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 21 mg7%

Sodium 254 mg11%

Total Carbohydrate 5 g2%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

107

kcal

Protein11 g (40%)

Carbs5 g (18%)

Fat5 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

40% of macro calories come from protein.

Satiety index8.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate27 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 1 g4%

Sodium 254 mg11%

Sugars 1 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 11g protein and 107 calories.Yes

Lower carb5g carbs per serving.Yes

Low fat5g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium254mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Tenders & Wings

View all

Buffalo Tender117 kcal · 11 g protein Buffalo Wing72 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spicy BBQ Tender has 72 more calories than Apple Juice, 6oz and 11g more protein. Compare

Spicy BBQ Tender has 67 more calories than Applesauce and 11g more protein. Compare

Apple Juice, 6oz35 kcal · 0 g proteinApplesauce40 kcal · 0 g proteinBalsamic90 kcal · 0 g proteinBarq’s Root Beer, 12oz160 kcal · 0 g proteinBarq’s Root Beer, 20oz267 kcal · 0 g proteinBarq’s Root Beer, 32oz427 kcal · 0 g protein

Compare with Apple Juice, 6oz

Spicy BBQ Tender Compared With Nearby Items

Compared with Buffalo Tender, another Tenders & Wings item at Slim Chickens, Spicy BBQ Tender has 10 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spicy BBQ Tender are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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