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Last updated: Aug 9, 2026

Slim Chickens

Tender Mac Bowl

Tender Mac & Cheese BowlsPopular

Slim Chickens Tender Mac Bowl is fat-leaning, with about 41% of macro calories from fat. Each serving has 1,120 calories, 62g protein, 102g carbs, and 51g fat, making it better suited to carb-aware planning than low-carb goals.

1 bowl (670g)

Serving Size

670 g

Serving Weight

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1,120

Calories

Per serving

62 g

Protein

102 g

Carbs

51 g

Fat

Nutrition Facts

Amount per serving

Calories1,120 kcal

% Daily Value*

Total Fat 51 g65%

Saturated Fat 27 g135%

Trans Fat 0 g—

Cholesterol 118 mg39%

Sodium 3,831 mg167%

Total Carbohydrate 102 g37%

Dietary Fiber 9 g32%

Total Sugars 8 g—

Protein 62 g124%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,120

kcal

Protein62 g (22%)

Carbs102 g (37%)

Fat51 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate280 min walk

About 112 minutes of running for these calories.

Key Nutrients

Protein 62 g124%

Fiber 9 g32%

Sodium 3,831 mg167%

Sugars 8 g—

Saturated Fat 27 g135%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 62g protein and 1,120 calories.Yes

Lower carb102g carbs per serving.No

Low fat51g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium3,831mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Tender Mac & Cheese Bowls

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Buffalo Tender Mac Bowl1,402 kcal · 65 g protein

Compare with other items

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Quick comparisons

Tender Mac Bowl has 1085 more calories than Apple Juice, 6oz and 62g more protein. Compare

Tender Mac Bowl has 1080 more calories than Applesauce and 62g more protein. Compare

Apple Juice, 6oz35 kcal · 0 g proteinApplesauce40 kcal · 0 g proteinBalsamic90 kcal · 0 g proteinBarq’s Root Beer, 12oz160 kcal · 0 g proteinBarq’s Root Beer, 20oz267 kcal · 0 g proteinBarq’s Root Beer, 32oz427 kcal · 0 g protein

Compare with Apple Juice, 6oz

Tender Mac Bowl Compared With Nearby Items

Compared with Buffalo Tender Mac Bowl, another Tender Mac & Cheese Bowls item at Slim Chickens, Tender Mac Bowl has 282 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tender Mac Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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