Jalapeno BBQ Bacon Stack Smash, Single vs 3 Scorchin' Hot Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Smashburger menu items.

Quick answer

Jalapeno BBQ Bacon Stack Smash, Single is lowest in calories, while 3 Scorchin' Hot Chicken Tenders gives the most protein.

Lowest calories

Jalapeno BBQ Bacon Stack Smash, Single

670 kcal

Highest protein

3 Scorchin' Hot Chicken Tenders

44 g protein

Lowest carbs

3 Scorchin' Hot Chicken Tenders

29 g carbs

Lowest sodium

Jalapeno BBQ Bacon Stack Smash, Single

1,780 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Jalapeno BBQ Bacon Stack Smash, SingleBurger	670 kcal	36 g	43 g	38 g	2 g	1,780 mg
3 Scorchin' Hot Chicken TendersChicken	870 kcal	44 g	29 g	64 g	0 g	2,580 mg

Choose Jalapeno BBQ Bacon Stack Smash, Single if your priority is keeping calories lower. It has 670 calories per serving.

Choose 3 Scorchin' Hot Chicken Tenders if you want the most protein. It has 44g protein per serving.

If sodium matters, Jalapeno BBQ Bacon Stack Smash, Single is the lighter sodium pick at 1,780mg.

Open these items in the Smashburger calculator to see combined calories and macros.