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Last updated: Aug 9, 2026

Smashburger

Jalapeno BBQ Bacon Stack Smash, Single

BurgerPopular

Smashburger Jalapeno BBQ Bacon Stack Smash, Single is fat-leaning, with about 52% of macro calories from fat. Each serving has 670 calories, 36g protein, 43g carbs, and 38g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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670

Calories

Per serving

36 g

Protein

43 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories670 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 17 g85%

Trans Fat 2 g—

Cholesterol 125 mg42%

Sodium 1,780 mg77%

Total Carbohydrate 43 g16%

Dietary Fiber 2 g7%

Total Sugars 10 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

670

kcal

Protein36 g (22%)

Carbs43 g (26%)

Fat38 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 2 g7%

Sodium 1,780 mg77%

Sugars 10 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 36g protein and 670 calories.Yes

Lower carb43g carbs per serving.No

Low fat38g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,780mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burger

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All-American Smash550 kcal · 30 g protein BBQ Bacon Smash690 kcal · 35 g protein Bacon Stack Smash730 kcal · 36 g protein Classic Smash630 kcal · 30 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Jalapeno BBQ Bacon Stack Smash, Single has 100 more calories than 3 Chicken Tenders and 8g less protein. Compare

Jalapeno BBQ Bacon Stack Smash, Single has 200 fewer calories than 3 Scorchin' Hot Chicken Tenders and 8g less protein. Compare

3 Chicken Tenders570 kcal · 44 g protein3 Scorchin' Hot Chicken Tenders870 kcal · 44 g protein5 Chicken Tenders960 kcal · 73 g protein5 Scorchin' Hot Chicken Tenders1,450 kcal · 73 g proteinAll-American Smash550 kcal · 30 g proteinBBQ Bacon Smash690 kcal · 35 g protein

Compare with 3 Chicken Tenders

Jalapeno BBQ Bacon Stack Smash, Single Compared With Nearby Items

Compared with BBQ Bacon Smash, another Burger item at Smashburger, Jalapeno BBQ Bacon Stack Smash, Single has 20 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Jalapeno BBQ Bacon Stack Smash, Single are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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