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Nutrition comparison
Kids Tenders vs 3 Scorchin' Hot Chicken Tenders
Compare calories, protein, carbs, fat, sodium, and fiber for these Smashburger menu items.
Quick answer
Kids Tenders is lowest in calories, while 3 Scorchin' Hot Chicken Tenders gives the most protein.
Add all to calculatorLowest calories
Kids Tenders
750 kcal
Highest protein
3 Scorchin' Hot Chicken Tenders
44 g protein
Lowest carbs
3 Scorchin' Hot Chicken Tenders
29 g carbs
Lowest sodium
Kids Tenders
2,210 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids TendersKids Meals | 750 kcal | 33 g | 75 g | 35 g | 4 g | 2,210 mg |
| 3 Scorchin' Hot Chicken TendersChicken | 870 kcal | 44 g | 29 g | 64 g | 0 g | 2,580 mg |
Which should you choose?
Choose Kids Tenders if your priority is keeping calories lower. It has 750 calories per serving.
Choose 3 Scorchin' Hot Chicken Tenders if you want the most protein. It has 44g protein per serving.
If sodium matters, Kids Tenders is the lighter sodium pick at 2,210mg.
Compare as a meal
Open these items in the Smashburger calculator to see combined calories and macros.
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