Peanut Butter Cookie Shake vs 3 Scorchin' Hot Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Smashburger menu items.

Quick answer

Peanut Butter Cookie Shake is lowest in calories, while 3 Scorchin' Hot Chicken Tenders gives the most protein.

Lowest calories

Peanut Butter Cookie Shake

860 kcal

Highest protein

3 Scorchin' Hot Chicken Tenders

44 g protein

Lowest carbs

3 Scorchin' Hot Chicken Tenders

29 g carbs

Lowest sodium

Peanut Butter Cookie Shake

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Peanut Butter Cookie ShakeShakes	860 kcal	16 g	80 g	55 g	0 g	280 mg
3 Scorchin' Hot Chicken TendersChicken	870 kcal	44 g	29 g	64 g	0 g	2,580 mg

Choose Peanut Butter Cookie Shake if your priority is keeping calories lower. It has 860 calories per serving.

Choose 3 Scorchin' Hot Chicken Tenders if you want the most protein. It has 44g protein per serving.

If sodium matters, Peanut Butter Cookie Shake is the lighter sodium pick at 280mg.

Open these items in the Smashburger calculator to see combined calories and macros.