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Last updated: Aug 9, 2026

Smashburger

Peanut Butter Cookie Shake

ShakesPopular

Smashburger Peanut Butter Cookie Shake is fat-leaning, with about 56% of macro calories from fat. Each serving has 860 calories, 16g protein, 80g carbs, and 55g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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860

Calories

Per serving

16 g

Protein

80 g

Carbs

55 g

Fat

Nutrition Facts

Amount per serving

Calories860 kcal

% Daily Value*

Total Fat 55 g71%

Saturated Fat 31 g155%

Trans Fat 1 g—

Cholesterol 285 mg95%

Sodium 280 mg12%

Total Carbohydrate 80 g29%

Dietary Fiber 0 g0%

Total Sugars 64 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860

kcal

Protein16 g (7%)

Carbs80 g (36%)

Fat55 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

7% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 0 g0%

Sodium 280 mg12%

Sugars 64 g—

Saturated Fat 31 g155%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 16g protein and 860 calories.No

Lower carb80g carbs per serving.No

Low fat55g total fat per serving.No

High sugar64g total sugars per serving.Yes

High sodium280mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Shakes

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Banana Chocolate Shake1,060 kcal · 16 g protein Banana Shake920 kcal · 14 g protein Chocolate Shake780 kcal · 14 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Peanut Butter Cookie Shake has 290 more calories than 3 Chicken Tenders and 28g less protein. Compare

Peanut Butter Cookie Shake has 10 fewer calories than 3 Scorchin' Hot Chicken Tenders and 28g less protein. Compare

3 Chicken Tenders570 kcal · 44 g protein3 Scorchin' Hot Chicken Tenders870 kcal · 44 g protein5 Chicken Tenders960 kcal · 73 g protein5 Scorchin' Hot Chicken Tenders1,450 kcal · 73 g proteinAll-American Smash550 kcal · 30 g proteinBBQ Bacon Smash690 kcal · 35 g protein

Compare with 3 Chicken Tenders

Peanut Butter Cookie Shake Compared With Nearby Items

Compared with Banana Shake, another Shakes item at Smashburger, Peanut Butter Cookie Shake has 60 fewer calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Peanut Butter Cookie Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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