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Last updated: Aug 9, 2026

Smashburger

Banana Chocolate Shake

ShakesPopular

Smashburger Banana Chocolate Shake is fat-leaning, with about 49% of macro calories from fat. Each serving has 1,060 calories, 16g protein, 122g carbs, and 59g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,060

Calories

Per serving

16 g

Protein

122 g

Carbs

59 g

Fat

Nutrition Facts

Amount per serving

Calories1,060 kcal

% Daily Value*

Total Fat 59 g76%

Saturated Fat 37 g185%

Trans Fat 1 g—

Cholesterol 285 mg95%

Sodium 170 mg7%

Total Carbohydrate 122 g44%

Dietary Fiber 2 g7%

Total Sugars 67 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,060

kcal

Protein16 g (6%)

Carbs122 g (45%)

Fat59 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate265 min walk

About 106 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 2 g7%

Sodium 170 mg7%

Sugars 67 g—

Saturated Fat 37 g185%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 16g protein and 1,060 calories.No

Lower carb122g carbs per serving.No

Low fat59g total fat per serving.No

High sugar67g total sugars per serving.Yes

High sodium170mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Shakes

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Banana Shake920 kcal · 14 g protein Chocolate Shake780 kcal · 14 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Banana Chocolate Shake has 490 more calories than 3 Chicken Tenders and 28g less protein. Compare

Banana Chocolate Shake has 190 more calories than 3 Scorchin' Hot Chicken Tenders and 28g less protein. Compare

3 Chicken Tenders570 kcal · 44 g protein3 Scorchin' Hot Chicken Tenders870 kcal · 44 g protein5 Chicken Tenders960 kcal · 73 g protein5 Scorchin' Hot Chicken Tenders1,450 kcal · 73 g proteinAll-American Smash550 kcal · 30 g proteinBBQ Bacon Smash690 kcal · 35 g protein

Compare with 3 Chicken Tenders

Banana Chocolate Shake Compared With Nearby Items

Compared with Banana Shake, another Shakes item at Smashburger, Banana Chocolate Shake has 140 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Banana Chocolate Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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